Chlorophyll is a green pigment found in plants and algae that gives them their green colour. Chlorophyll is primarily involved in making food by photosynthesis by allowing the plant to absorb energy from light..
Many people take chlorophyll supplements because it has many health benefits for the human body. It is available as a tablet, gummy, powder, capsule and in liquid form.
Chlorophyll water is a very popular form of chlorophyll.
What is chlorophyll water?
Chlorophyll water is a superfood rich in antioxidants and essential vitamins. Chlorophyll water is purified water with added liquid chlorophyll and essential nutrients.
What are the health benefits of drinking chlorophyll water?
There are many health benefits and they are:
- It can help with weight loss
- It helps detoxify your body.
- It can reduces inflammation in the body
- It can reduce the chance of getting cancer
- Improves red blood cell count in your blood
- It can have wound healing properties.
- It can help with digestion
- Helps with bone health
- Can also help with muscle health.
- Can help with blood circulation.
- It can reduce body odour and bad breath because of its deodorising properties.
- It can help slow down the ageing process.
- It can help with acne.
Can you drink chlorophyll water everyday?
Yes you can. However, if you are new to chlorophyll water you should read the packaging and drink accordingly. Perhaps start with a little to let your body adjust and then slowly build it up.
When should you drink chlorophyll water?
You can drink chlorophyll water anytime even before bed because it does not interfere with sleep.
Does drinking chlorophyll water have any side effects?
It can cause nausea, vomiting and diarrhoea in some people.
Which foods are rich in chlorophyll?
Green leafy vegetables such as spinach and kale are rich in chlorophyll. Broccoli, kiwi and green grapes are also rich in chlorophyll.
Who should not drink chlorophyll water?
If you are pregnant or breastfeeding you should consult your GP or health adviser before drinking chlorophyll water.
If you are taking medication that makes you sensitive to light then you should avoid drinking chlorophyll water.
If you would like to share your experiences with chlorophyll water please let us know on our forum and social media! Share some of your thoughts with others and start a conversation.
DISCLAIMER
Before you start any new diet, health programme, exercise routine, and ingest or topically use any oil, vitamin, mineral, product or compound, it is very important to consult your doctor, therapist or do a patch test to make sure you do not have any adverse reactions.
We do not offer any form of medical or psychological advice. The information in our wellbeing articles are offered for educational purposes only. Our wellbeing articles are not intended to diagnose, treat or prevent any disease. Thank you.
