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Herbs For Stress – Feverfew

You may or may not have heard about feverfew and how it can help with stress relief. Most health food stores have it on their shelves. But what is it, what forms are available, and what else does it help with it?

What Is Feverfew?

Feverfew is a flowering plant that belongs to the daisy family.

It is a medicinal herb and for centuries has been known as the medieval aspirin.

What Does The Word Feverfew Mean?

Feverfew comes from the Latin word ‘febrifuga’ which means ‘fever reducer’.

Feverfew is known by many other names such as featherfoil, flirtwort, bachelors buttons, santa maria, midsummer daisy and febrifuge plant.

What Forms is Feverfew Available?

Feverfew supplements are available in capsule, tablet, tinctures, and liquid extract forms.

What Are The Benefits Of Taking Feverfew?

There are many benefits of taking feverfew and they are:

  1. It can help prevent and treating migraines 
  2. It can help treat arthritis
  3. It reduces inflammation in the body
  4. Helps menstrual cramps.
  5. Helps with labour and childbirth
  6. Reduces spasms in smooth muscle tissue.
  7. It is anticancer 
  8. Help with pain relief
  9. Helps with anxiety and depression
  10. Improves mood

Who Should Not Take Feverfew?

Pregnant and breastfeeding women and people who are taking blood thinning medicines such as warfarin should not take feverfew.

People who are allergic to chamomile, ragweed, and yarrow should also not not feverfew in case they are allergic to it.

What Time Of Day Should You Take Feverfew?

Feverfew should be taken as directed on the package throughout the day.

Can You Take Feverfew On An Empty Stomach?

You should take feverfew with or after food. Please read the directions on the package.

How Long Does Feverfew Take To Have Effect?

Possible side effects could be upset tummy, heartburn, vomiting, bloating and diarrhoea.

What Is The Longest Period You Should Take Feverfew?

It is suggested that you can take feverfew for up to 16 weeks.

What Are The Possible Side Effects?

Possible side effects could be upset tummy, heartburn, vomiting, bloating and diarrhoea.

If you know any more interesting things about feverfew, let us know on our forum and social media! Share some of your thoughts with others and start a conversation.

DISCLAIMER

Before you start any new diet, health programme, exercise routine, and ingest or topically use any oil, vitamin, mineral, product or compound, it is very important to consult your doctor, therapist or do a patch test to make sure you do not have any adverse reactions.

We do not offer any form of medical or psychological advice. The information in our wellbeing articles are offered for educational purposes only.  Our wellbeing articles are not intended to diagnose, treat or prevent any disease. Thank you.

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