There are so many things we don’t know about oils, vitamins, minerals, and many other related health products available out there. What they are, why we need them, where they came from. Wanting to find out more about these substances can be pretty difficult. Most of the write-ups that tell us about them can be boring. Most of the time, you end up having to scroll your way through paragraph after paragraph just to find something interesting.
But now you don’t have to!
Follow our ‘Did you know?’ to find out 20 interesting facts about the different vitamins, minerals, or oils available out there to help your body and mind. All easy to remember and laid out here for you to find!
20 interesting facts about Mustard oil
1) Mustard oil and a very high vitamin E, vitamin A and vitamin B complex content.
2) It also has a very high smoking point when used for cooking.
3) Mustard oil can heal the pain from calcification in the body.
4) Mustard oil helps regulate cholesterol levels in your body.
5) It has antibacterial properties and can help fight bacterial infections in the digestive system.
6) Mustard oil can also help fight fungal infections.
7) Mustard oil is a great digestive aid. It stimulates the production of gastric juices in the stomach.
8) It can also stimulate the excretion, digestion and circulation system in your body.
9) Mustard oil protects the skin from UV light and many pollutants.
10) Mustard oil can help reduce the pain from arthritis and rheumatism.
11) It can also help soothe joint pains and pains from sprained wrists and ankles.
12) Mustard oil can help you when you have a cough, a headache, a cold, or you are congested.
13) It can help heal your circulatory system.
14) It can also help with your respiratory system.
15) Mustard oil is excellent for aiding muscle growth and development.
16) To ingest mustard oil many people will add 1 drop to a cup of tea or coffee.
17) Other people add 10 drops of mustard oil to a bathtub of hot water.
18) Mustard oil is great for chapped lips.
19) It is also excellent for reducing fine lines and wrinkles on the face.
20) Mustard oil is a natural sunscreen.
If you know any more interesting things about mustard oil, let us know on our forum and social media! Share some of your thoughts with others and start a conversation.
DISCLAIMER
Before you start any new diet, health programme, exercise routine, and ingest or topically use any oil, vitamin, mineral, product or compound, it is very important to consult your doctor, therapist or do a patch test to make sure you do not have any adverse reactions.
We do not offer any form of medical or psychological advice. The information in our wellbeing articles are offered for educational purposes only. Our wellbeing articles are not intended to diagnose, treat or prevent any disease. Thank you.
