There are so many things we don’t know about oils, vitamins, minerals, and many other related health products available out there. What they are, why we need them, where they came from. Wanting to find out more about these substances can be pretty difficult. Most of the write-ups that tell us about them can be boring. Most of the time, you end up having to scroll your way through paragraph after paragraph just to find something interesting.
But now you don’t have to!
Follow our ‘Did you know?’ to find out 20 interesting facts about the different vitamins, minerals, or oils available out there to help your body and mind. All easy to remember and laid out here for you to find!
20 interesting facts about castor oil
1. Castor oil originates in the region of East Africa and is now widely grown in multiple warm countries across the world, such as India, Brazil and China.
2. It’s a pale-yellow vegetable oil that comes from the seeds of the ricinus communis plant.
3. Castor oil is not easily absorbed by the skin. Therefore, it’s better to mix it with olive oil in equal amounts before applying it to the skin.
4. It’s most often used as a laxative to help with constipation. Castor oil can be added to milk or warm water, or consumed as a supplement.
5. Castor oil can be given to patients before an operation to empty out their intestines.
6. It has also been used to induce labour in pregnant women.
7. It’s also effective in treating digestive issues.
8. Castor oil has antibacterial and anti-inflammatory properties. This makes it an effective treatment for conditions such as irritated skin, acne, pimples, and psoriasis.
9. It’s useful on wounds as it promotes healing.
10. Castor oil does not clog pores or encourage blackheads when applied to the skin.
11. It can also restore uneven skin tones, rejuvenate skin, and has a soothing effect on the skin. It also helps with stretch marks and provides relief from sunburn.
12. Castor oil protects the skin from bacterial infections.
13. Castor oil helps heal dry skin by retaining moisture in the skin. It also keeps the skin hydrated by attracting moisture from the air into the skin.
14. Castor oil acts as a great skin cleanser. It’s useful for removing impurities, dead cells, excess oils, dirt, and bacteria from the skin.
15. It’s anti-inflammatory nature makes it an effective treatment for arthritis.
16. Castor oil is great for the growth of strong, thick, and healthier hair. Massage it into your roots and scalp, leave overnight then wash in the morning.
17. Castor oil helps boost the immune system and the lymphatic system.
18. It improves the appearance of wrinkles and fine lines as it keeps the face hydrated and plump.
19. Castor oil can help with menstrual cramps and pain.
20. It increases circulation in the body, helping you relax and thus helping you sleep.
If you know any more interesting things about castor oil, let us know on our forum and social media! Share some of your thoughts with others and start a conversation.
DISCLAIMER
Before you start any new diet, health programme, exercise routine, and ingest or topically use any oil, vitamin, mineral, product or compound, it is very important to consult your doctor, therapist or do a patch test to make sure you do not have any adverse reactions.
We do not offer any form of medical or psychological advice. The information in our wellbeing articles are offered for educational purposes only. Our wellbeing articles are not intended to diagnose, treat or prevent any disease. Thank you.
