Flower essence remedies have been used to relieve stress for years. Flowers are believed to contain a vibrational healing energy that can help with certain conditions and balance human emotions.
They’re diluted solutions. They are liquids infused with the energy of the flower and can help with overall wellness.
Flower essence remedies are available from most health food shops and are a form of herbal medicine. There are many flower essence remedies available to buy.
How are flower essence remedies made?
Flower essence remedies are made as follows:
- Firstly, the flowers are soaked in spring water.
- The water mixture is heated to boiling point. The mixture can also be placed in the sun because the sun helps extract the healing energy from the flowers.
- The mixture is now filtered and brandy is added to preserve the essence.
What are bach flower remedies?
The most famous flower essence remedies are the ones formulated by Dr Edward Bach in the 1930’s.
Dr Bach believed that the energy in plants and flowers can help a person with their negative feelings and emotions. There are 38 Bach flower remedies available and they are available in most health food shops.
What are the benefits of taking flower essence remedies?
There are many benefits of taking flower essence remedies:
- They can help with anxiety and stress.
- They can also help reduce pain
- Stimulate positive thoughts and emotions.
- They can help with carpal tunnel syndrome.
- And also help with ADHD.
How can you take flower essence remedies?
You can take flower essence remedies in the following ways:
ORALLY – You can add a few drops to water and drink it. Or you can place a few drops under your tongue.
MASSAGE ON SKIN – Creams are now available to buy and should be used as directed.
BATH SALTS – Flower essence bath salts can be dissolved in the bath for a calming soothing bath.
Who should not take flower essence remedies?
Pregnant and breastfeeding women should not take flower essence remedies because they contain alcohol. However, nowadays alcohol free versions are available.
What time of day should you take flower essence remedies?
You can take these remedies in the morning, before bed and during the day.
Can you take flower essence remedies on an empty stomach?
It is advised to take flower essence remedies on an empty stomach.
How long does flower essence remedies take to have effect?
Some remedies can have an immediate effect. Other remedies can take 1-2 weeks to have effect.
What is the longest period you should take flower essence remedies?
You can take flower essence remedies for 21 days because it’s thought this is the amount of time it takes to change mental and physical patterns.
Some flower essence remedies can be taken for a month.
What are the possible side effects?
They are not entirely risk free – Possible side effects of flower essence remedies are skin irritation, headaches and tiredness. However, it is said that these side effects only last about 24 hours.
If you would like to share your experiences of flower essence remedies please let us know on our forum and social media! Share some of your thoughts with others and start a conversation.
DISCLAIMER
Before you start any new diet, health programme, exercise routine, and ingest or topically use any oil, vitamin, mineral, product or compound, it is very important to consult your doctor, therapist or do a patch test to make sure you do not have any adverse reactions.
We do not offer any form of medical or psychological advice. The information in our wellbeing articles are offered for educational purposes only. Our wellbeing articles are not intended to diagnose, treat or prevent any disease. Thank you.
