If you want to change your thinking, your mindset and how you feel about yourself for the positive recite these 5 mantras 3-5 times a day.
Every time you do, feel them and believe in them.
Take a deep breath before you continue with your day.
I love myself
I Am Lovable
I Am Beautiful
I Am Happy
I Love To Smile And Laugh
If you would like to share other mantras please let us know on our forum and social media! Share some of your thoughts with others and start a conversation.
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Before you start any new diet, health programme, exercise routine, and ingest or topically use any oil, vitamin, mineral, product or compound, it is very important to consult your doctor, therapist or do a patch test to make sure you do not have any adverse reactions.
We do not offer any form of medical or psychological advice. The information in our wellbeing articles are offered for educational purposes only. Our wellbeing articles are not intended to diagnose, treat or prevent any disease. Thank you.
